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Showing posts with the label Music

Yay for Yin Yoga

Since that weekend where my life seemed to pause, and I realised that though the BC Scare was over, I had yet more battles to fight, I have been struggling physically (to be fair emotionally too). I am now hubbling instead of running or walking, getting in and out of the bath not to talk of the 24/7 pain . I’ve had bloods done & have been put on starter meds. My joints are very painful & swollen. My immune system is very angry. Yet coping with the everyday has been very tricky. I still have a very busy life to lead & responsibilities to carry. However, I started doing some morning salutations just to get me going and today I went to my usual 2 hr class and my teacher was amazing at checking if the poses felt ok. If they didn’t, she offered me props to help and if they didn’t , she gave me an alternative. I was so happy that I was doing it! Afterwards, I stopped at the beach (my happy place) just so my swollen painful joints could bathe in the sea. Th...

Turn the Pain into Power

" She's got lions in her heart A fire in her soul he's a got a beast In his belly that's so hard to control Cause they've taken too much hits, taking blow by blow Now light a match, stand back, watch them explode When you've been fighting for it all your life You've been struggling to make things right That's a how a superhero learns to fly (Every day, every hour, turn that pain into power)" ~ Superheroes, The Script  My favourite Irish rockers are back on the scene so that means going through their back catalogues in readiness for what I'm sure will be an awesome album release.  Anyway, I actually listened to the lyrics even more closely than I usually do and these words have taken on huge huge significance for me. This past year 2016/2017 has shown me a lot about life, love, pain & what you ultimately do with it. I have a few friends (old & new) who inspire me everyday in how they handle thei...